Cliff Goodwin on DESIGN YOU Radio

Welcome to DESIGN YOU~                                                                       The show about people pursuing their passions.

Garrison’s guest in this segment is world-renowned lead guitarist Cliff Goodwin. Cliff is a founding member of the legendary New England group The American Standard Band, appearing on their self-titled LP.  In 1976, he answered the call to become Joe Cocker’s lead guitarist, where he stayed until 1988, sharing the stage with the likes of Nicky Hopkins and Bobby Keyes and recording Luxury You Can Afford, Cocker, Live In Central Park, Standing Here and Live in Montreaux; famously appearing on singles like “Leave Your Hat On” and Grammy-winner “Up Where We Belong.”                                                                                                                 

Along the way, Cliff Goodwin has worked with John Mayall, Steve Miller, and Robert Palmer, appearing on Palmer’s Secrets, and on singles “Bad Case Of Loving You” and “Suspicion” and three Billboard Hot 100-charted singles with the New City Rockers.

Listen to Garrison’s interview with Cliff Goodwin on DESIGN YOU Radio:

Catch Cliff Goodwin “live” with Beehive Queen and vocalist for the SNL Band Christine Ohlman  Click here for schedule

 

 

 

 

 

 

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Garrison Leykam featured in Connecticut Magazine

Many thanks to Connecticut Magazine for featuring me in their June 2017 issue about Connecticut’s Best Diners and for using so many of my photos of these classic eateries.  I’ve received wonderful feedback already on the section Diner Lingo: How to Talk Like a Short Order Cook. It’s a lost art form of communication!
My Top 5 Connecticut diner picks are in the newsstand issue. Be sure to read and share my book, Classic Diners of Connecticut.  For more on the diner menu, you can follow Those Diner and Motorcycle Guys blog and podcast and subscribe to Those Diner and Motorcycle Guys newsletter. It’s a ride!
You’d be surprised who loves diners and motorcycles:

“THINK NATALIA” on DESIGN YOU Radio

Welcome to DESIGN YOU~
The show about people pursuing their passions.

Garrison’s guest in this segment is Natalia Wiechowski (wee-HOF-ski) . Natalia, or “Think Natalia,” is a Dubai-based bilingual  (German/English) Public Speaker, Coach and Influencer with a social media following of over 114,000 individuals worldwide. After winning excellence awards across the MENA (Middle East and North Africa) region and being featured in leading industry magazines, the former Marketing Strategist decided to radically change her lifestyle and career.

A nine-month sabbatical combined with 13-years of expertise in human society and social relationships made the Social Scientist come to the conclusion that she has to think and live by example. Since then, Think Natalia loves motivating people and sharing her inspiring stories on public stages. Further topics she speaks on are personal branding/social media and mindset/mindfulness. 

The Edutainer-amongst others-has given keynotes and workshops at the Global WIL Economic Forum, ATCE, DTAC (Bahrain), Startup Weekend and Middlesex University. Think Natalia coaches top Middle Eastern executives ad aspiring entrepreneurs in Personal Branding, Public Speaking and Impression Management.

Listen to Garrison’s interview with Think Natalia on DESIGN YOU Radio:

Check out the Think Natalia website and follow Natalia on Facebook, Twitter, LinkedIn, YouTube and Instagram

 

design-you-book-cover

Read a FREE EXCERPT of DESIGN YOU by Garrison Leykam with illustrations by Christopher Leykam

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“A man with a vision is never truly blind”

I remember from my graduate days in psychology studying  Alfred Adler’s theories of individual psychology. During World War I, Adler served as a physician in the Austrian Army, first on the Russian front, and later in a children’s hospital. He saw first-hand the damage that war does and his concept of “compensation” emerged from his WWI experiences. “Every individual represents a unity of personality and the individual then fashions that unity,” postulated Adler. “The individual is thus both the picture and the artist. Therefore if one can change one’s concept of self, they can change the picture being painted.” Adlerian psychology assumes a central personality dynamic reflecting the growth and forward movement of life. It is a future-oriented striving toward an ideal goal of significance, mastery, success or completion.

Photograph by Tim McClanahan

 

 

 

 

 

 

Enter artist Jim Stevens. Jim began drawing as a child when he “borrowed” a piece of charcoal from his grandmother’s studio along with a few sheets of sketching paper. When she found out, instead of rebuking the boy, she recognized his passion and talent and began teaching him how to draw. He would go on to study with American master sculptor Ed Dwight and helped him with his 12-foot high bronze statue of Dr. Martin Luther King, Jr. that stands today outside Morehouse College’s King Chapel in Atlanta, Georgia. A palette of successes and commissions followed as did shows in prominent galleries.

While a Long Range Reconnaissance Patrol leader in Vietnam, Jim Stevens was shot in the head during a combat mission. The wound resulted in severe migraine headaches which plague him even today. In 1993, he suffered a migraine that caused a stroke which, in turn, took his eyesight in just 30 minutes. After losing all but a pin-dot of his eyesight, he found himself divorced and the blind single parent of two preteen daughters. He was also unable to continue teaching at the University of Colorado and lost all confidence to continue with his art.

Photograph by Tim McClanahan

In 2000, at the encouragement of his children, he began to “compensate” and to produce art again. Slowly, but deliberately; giving his art away as gifts until he realized that there was more he could do with his artistic abilities. He worked hard; re-learning his pre-injury craft until the more he did the more he believed he was capable of and the quality of his art returned to full expression using specially-made lenses for his eyes. When  Jim Stevens looks at something, he can take in only one detail at a time. If he looks closely, he can see a person’s eye. To look at the eyebrow above it, he has to tilt his face up slightly. It speaks to the effort he has to engage to use his primary artistic tool; that of sight, which makes his art even more astounding.

Jim’s compensation for his physical and emotional injuries has drawn attention to him from 3-time Emmy Award winning screenwriter Paul Cooper who wrote a screenplay about his  life, NBC News, CBS News, Colorado Public Radio and PBS NewsHour. He’s had three books published on art and his monofilament paintings, scrimshaw, and other works are collected internationally. Jim’s won the VA National Gold Medal for Fine Art, the Sargent Art Supply Company National Award for Art and he’s been honored as a Kennedy Center Registered VSA Artist in both the visual and literary arts. On top of those kudos, he’s the only legally blind man, and oldest man, to ever win the men’s fighting competition at the Martial Arts “Tournament of Champions”

When you start to make a list of the reasons for not pursuing your dream and are inclined to erect a scaffold of excuses for not pursuing your passion, think of Jim Stevens. You can then choose to either count your losses or count your blessings. You can walk up to the canvas of your life and begin to paint or you can sit at home watching television regretting what might have been. But, remember: DREAMS TRUMP LIMITATIONS.

“A man with a vision is never truly blind” Jim Stevens

Read a free excerpt of DESIGN YOU 

 

Sonia Satra on DESIGN YOU Radio

Welcome to DESIGN YOU~
The show about people pursuing their passions.

Garrison’s guest in this segment is Sonia Satra, certified life coach, mindset and fitness expert, and award-winning motivational speaker who brings her passion for helping people achieve their goals to thousands of individuals, companies, and groups every year. As the founder and CEO of Moticise, an award-winning lifestyle wellness program that combines movement with mindset, Sonia travels the world helping people reach their own personal greatness. 


Former president of the National Speakers Association NYC and founder of Women’s Empowerment Adventures, a company that combines a life coaching workshop with a physical challenge such as kayaking, trapeze, and rock-climbing, Sonia continues to offer Adventures through Moticise. 

In 2016, Sonia was selected as a featured speaker at the prestigious Entrepreneurs’ Organization (EO) Global Conference in Banff, Canada. She is also a recurring speaker at the Grace Institute of NYC, helping hundreds of women find a new path to success. She has presented to Goldman Sachs, Cisco, Seamless, Army Corps of Engineers, Women’s Leadership Training Conference, Verizon, Toastmasters Leadership Conference, and others. Her presentations are known for their fun, interactive energy, making them ideal for the dreaded after-lunch slot at corporate conferences, or anytime you need to add some spark.

With over 10,000 hours of onscreen and stage acting, the former star of Guiding Light and One Life to Live continues to act. She guest-starred in the docudramas American Genius, Sons of Liberty, and the Emmy-winning The Men Who Built America, and as Gloria Steinem in Amazon’s American Playboy. Sonia has appeared in the Huffington Post, CBS, Fox, the Examiner, Celeb Dirty Laundry, Celebrity Parenting, Women Fitness, and other media outlets. In 2015, she presented on the main stage at the 80,000-attended NBC4 Health & Fitness Expo in Washington, DC. In 2016, Mindset Reset was awarded Best Workout DVD by the exercise blog Fit-Bottomed Girls. 

Listen to Garrison’s interview with Sonia:

Join the Moticise community at: www.moticise.com
Follow Sonia Satra on Twitter: @soniasatra
Like Sonia Satra and Moticise on Facebook: https://www.facebook.com/soniasatramoticise                                              Follow Sonia on Pinterest: www.pinterest.com/soniasatra/                    For free videos, mini-workouts and tips follow Moticise on Youtube: http://youtube.com/c/SoniaSatraMoticise 

 

 

design-you-book-cover

Read a FREE EXCERPT of DESIGN YOU by Garrison Leykam with illustrations by Christopher Leykam

Are you living your passion and want to tell others about it?

Do you want to suggest a guest for Garrison to interview on DESIGN YOU radio?

We’d like to hear from you: